Menopause Workshop
7th Jun 2025, 15:30 2 hours
Milnerton - Western Cape (South Africa)
About the Transitioning into Menopause | 7th June 25
Transitioning into Peri-Menopause: Take Control of Your Health
Join Us for an Informative Talk on Managing Menopausal Symptoms through Personalised Nutrition and Lifestyle Changes
Are you a woman aged 40+ experiencing changes in your body that you don’t quite understand?
You’re not alone. The transition into peri-menopause is a natural phase of life, but it can bring about many challenging symptoms. Most notable are weight gain, low moods, hot flushes, low libido and poor sleep. Understanding these changes and learning how to manage them can make all the difference.
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